Did you know that iPhone can make your healthy and fit? Health and fitness are of prime importance and there are a number of apps available for your iPhone which can help you to live a healthy and fit life. If you think that choosing the right health app for iPhone a cumbersome job, here’s a list of some best health and fitness apps for iPhone. Have you tried best Yoga apps for iPhone and iPad?
Best Health And Fitness Apps For iPhone
My Fitness Pal is the number one health and fitness app for iPhone. It is actually a calorie counter. You can tell the app a number of calories you want to lose a given amount of time period and the app will come up with calorie targets which you should hit on a daily and monthly basis.
The app has the largest database of food which makes it easy to track your diet.
HealthyOut is currently available only in the US, it lets you enjoy a healthy meal with your friends and family with no guilt attached. The app provides you with nutritional labels of the food at your favorite restaurant. You can choose filters like low carb, low fat, heart healthy or dietary filters like Paleo, Atkins, South Beach, Zone.It provides you a detailed description of your dishes which includes calories and points.
If you want to have a healthy meal out then this is a must-have app on your iPhone.
WebMD is the right health app for iPhone. The app offers interactive tools and content which is reviewed by the physicians. The key features of the app include symptom checker, medication reminder, healthy target, healthy living, first aid essentials and local health listings.
Take control of your health by using this app. WebMD also provides Medscape app for healthcare professionals.
To have a healthy body you need proper sleep. Sleep Cycle takes care of your sleep and makes sure that you wake up rested. The best place to put it Plug it is next to your pillow or near your bed and it will track your sleep movements and will sound the alarm at the optimal time. Sleep Cycle has been voted as the best alarm clock.
5. Lose It!
Lose It! is your all-in-one weight loss program and calorie counter. The app creates a custom weight-loss plan for you, helps you to set your weight loss goals, exercise, nutrition and much more. It tracks your calorie intake, provides you with a barcode scanner so that you are aware of what you are consuming. The app also connects with other devices and apps.